Redefine You
Coming Soon
Life coaching for parents going through a life transition.
Welcome to Redefine You we are Claire and Karl, life coaches for parents who just need some space to figure out what direction to take next. We offer 1:1 coaching in a non judgemental way, helping to guide you into your next chapter of life.
Maybe you have recently become divorced, had children fly the nest, struggling with co-parenting or just looking to have a chat. Grab a coffee let’s sit down and give you a new purpose or view on life.
We’re not just coaches we are parents ourselves who have had many struggles in life all the above and more. What we offer is our years of experience and a space to help you figure out what’s next.
Pricing
Whether you’re just looking to chat or have a specific goal you want to work on, we’ve got a package that’s perfect for you. We offer block sessions and even in-person meet-ups if you live nearby in Ascot.
Lets Chat
£FREE
20 Mins
Grab a coffee and let’s have a chat. This FREE chat is a chance for us to see whether we would be suited to working together. We delve a little into what you want to get out of coaching and what your future goals are.
Zero pressure to commit from either of us.
1:1 session
One-on-one session just for you. If you’re new to coaching or haven’t had the chance to experience it firsthand, this is the perfect opportunity for you to find out if it’s as amazing as your friends have raved about.
£75
1x 1hr Session
1:1 6 Week Block
If you’re keen on exploring your future and making the most of it, this is perfect for you. Start by setting achievable long-term and short-term goals. It all begins with a thorough brain dump—an hour to let your thoughts flow freely, and we’ll work together to create a roadmap that guides you towards your dreams. Together, we’ll unlock the potential within you and help you live a life filled with purpose and joy.
Let’s redefine you and make your future a reality!
£375
Block of 6 1hr sessions
Do you live within the Ascot, Sunningdale, Wokingham or Windsor areas?
In person meetup
If so, we provide face-to-face, one-on-one sessions. This presents an ideal opportunity for you to meet and be listened to without judgment, whether over coffee or a walk. You are not required to have a specific goal or outcome in mind. This is your chance to connect with a friendly individual and express your feelings.
£55
1:1 60 Minutes
FAQs
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Divorce, empty nests, blended families, and burnout can be tough for parents. Life coaching helps by offering support during these changes, helping parents find purpose, build confidence, and see their future clearly. It addresses emotions and practical issues, giving parents the tools to create balanced, happy lives and healthy family relationships. This support builds strength and personal growth, helping parents move forward with hope and clear goals.
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Parent coaching helps moms and dads handle the challenges of raising kids while managing family and personal issues. It is especially useful for parents going through divorce, blending families, or facing an empty nest. It also supports those feeling burned out by helping them regain purpose, confidence, and clarity. Coaching provides personalized guidance for parents adjusting to new family situations or wanting to improve their relationships and well-being.
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Life coaching and therapy both aim to help people grow but focus on different things. Therapy deals with mental health by looking at past experiences and emotional problems. Therapists, who are licensed, treat issues like anxiety, depression, or trauma to help improve mental health.
Life coaching focuses on the future and goals, helping people set targets, make plans, and take action for positive change. Coaches don't treat mental health but help people find purpose, boost confidence, and improve performance. Therapy helps heal past and current mental struggles, while coaching guides you toward future growth and success.
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Yes. Claire specializes in coaching mums, while Karl focuses on supporting dads. Both providing individual, compassionate, and non-judgmental guidance tailored specifically to your unique journey. Coaching sessions are conveniently available online, as well as in-person in Ascot, Sunningdale, Windsor, and Wokingham.
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Yes, you can book a single session to talk things through. This can be a helpful way to gain immediate clarity and support without committing to a longer programme. During the session, we will focus on your specific concerns and work towards practical steps to help you move forward. If you find the session beneficial, you may choose to continue with additional coaching at any time.
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Starting coaching involves a few simple steps:
Know Your Goals
Decide what you want from coaching—whether it’s dealing with divorce, an empty nest, blended families, or burnout.Find the Right Coach
Look for someone who focuses on your needs. At Redefine You, we help parents through life changes with tailored support.Have an Intro Session
We offer a FREE 20 minute session. We use this time to talk about your goals and see if our style fits you.Be Ready to Commit
Coaching takes time and effort. Make space in your schedule and be open to doing the work.Set Session Details
Agree on how often and how long sessions will be, and whether they’ll be in person or online.Stay On Track
Keep track of your goals and progress between sessions to get the most out of coaching.
Following these steps will help you regain purpose, confidence, and clarity. When you’re ready, reach out to a coach who understands what parents face during life changes.
Bee, mum of 2, Kent
“Working with Karl led to me not only understanding my relationship better, but helping reignite it.”
Terri, mum, Ascot
“It all started with a coffee. Claire has become my go to person when I need to just brain dump, without being judged”
Let’s grab a coffee together
If you would like to meet up or book a future session, virtually or in person. Please enter your details below and we will be in contact with you.
We launch in September 2025.